SOVITA CARE Iron Plus Capsules 150 pcs, normal iron levels in women 

Iron is the quantitatively most important trace element in our body. According to the result report of the National Consumption Study from 2008, the recommended iron intake is not reached, especially by women up to the age of 50!

 

The European Food Safety Authority (EFSA) has documented the following scientific assessment of iron, normal iron levels in women : 

 

• Iron plays a role in the normal formation of red blood cells and the red blood pigment hemoglobin.
• It also contributes to the transport of oxygen in the body.
• It also contributes to the normal functioning of the immune system.
• Iron helps reduce tiredness and fatigue.
• This trace element also has a function in cell division.
• Last but not least, it contributes to a normal energy-yielding metabolism.

• It is not always easy to meet the daily consumption recommendations through normal nutrition.

  There are many reasons for this: the low iron content of many foods, the poorer usability of iron from plant-based foods or a higher recommended intake due to certain life situations such as pregnancy or breastfeeding.

  Women up to the age of 50 need slightly more iron than men of the same age group, partly because of menstrual bleeding. People who donate blood can also benefit from iron supplementation.

  In addition to iron, Eisen plus capsules contain the vitamins vitamin B _{12 to support the normal formation of red blood cells and folic acid to contribute to normal blood formation, as well as niacin and biotin, which play a role in energy metabolism.}

  Iron plus capsules from ascopharm contain not only iron but also the vitamins vitamin B <sub>12  and  folic acid , which are important for blood formation   , as well as  niacin  and  biotin .
  
  One capsule contains
  iron 5 mg, niacin 9 mg NE, folic acid 200 μg, biotin 150 μg, vitamin B 12  1 μg.</sub>

  SOVITA CARE Iron Plus, normal iron levels in women Ingredients

  
  sunflower oil; Gelatin; ferrous gluconate; Vegetable fats (coconut, palm kernel); humectant: glycerin; stabilizer: yellow beeswax; nicotinamide; butterpure fat; folic acid; D-biotin; cyanocobalamin; humectant: sorbitol; stabilizer: mono- and diglycerides of fatty acids; Dye: iron oxides and iron hydroxides.

  Information on nutrients and substances with a nutritional effect

  nutrient		per recommended dose (1 capsule day)		% of reference quantity*
  iron		5 mg		36%
  niacin		9 mg NE		56%
  folic acid		200mcg		100%
  biotin		150mcg		300%
  Vitamin B12		1mcg		40%

  * Reference quantity according to VO (EU) No. 1169 2011

   

  Further information		dietary supplements SOVITA CARE Iron Plus, normal iron levels in women  Recommended dosage Take 1 capsule once a day with some liquid. special instructions Do not exceed the recommended daily dose of 1 capsule. Dietary supplements should not be used as a substitute for a balanced and varied diet. Maintain a healthy lifestyle. Store the product out of the reach of small children. Store dry, protected from light and not above 25 °C.

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